Providing practical, compassionate, and effective techniques to relieve trauma symptoms in women, families, and caregivers who have experienced trauma.

"The Blue Bonnet Gate" by Billye Matthews

Looking beyond the gate and going through is a metaphor for life. Do we eagerly want to see what’s on the other side? To live life to it’s fullest is to be curious and hopeful, looking forward. But many of us find we are stuck, unable or unwilling to take the next step. This program is designed to bring inspiration and ideas that will beneficially impact every aspect of your life. The classes will teach you how to respond instead of react. You will gain wisdom to make better decisions. And you will develop strength to deal with everyday conflicts in a way that is beneficial to all involved. Some of these toxic cycles might have gone on for years.

You will learn how to defuse the automatic responses caused by past wounds and respond with compassion for others and for yourself. These classes will provide support and ideas to help you get unstuck and shift perspective. Come with me and together we’ll explore what’s on the other side of the gate.

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